just don’t panic

The ghost of my life came back to tell me he had met someone else.
You may remember him from such tales as this one or maybe even this slightly sadder one.
For the first time in two years, the first time since us, he has finally felt this way again about someone else, someone new, someone I had seen a year ago and said ‘I think that’s someone you’re going to maybe love’ (I don’t know how I knew).
He said two things that stuck with me.
He said it will never be the same as what we had.
He said he will always love me.
I sent a screenshot of it to the best person I have ever known because I wasn’t sure how to put the words together in a way that made sense, although I was able to accurately and succinctly recall the story of how we started talking again (a photo with a date in the corner, marking it as exactly two years to the day but I didn’t see the date at first, I only thought it was a funny, weird looking photo with an old photo but two young souls staring back awkwardly).
He wrote back in a heartbeat.
‘I know that feeling. It’s just a feeling you’re feeling now.
‘This too will pass’
‘If you have to cry, cry’
‘Just don’t panic’
It was everything I needed to hear in that moment. With his permission, I burst into tears almost immediately but was done in minutes.
I didn’t panic. Instead, I felt strangely happy and elated. I was so incredibly happy for him. This was beautiful news! He was better. He had gotten past his demons. He could finally move on.
Boys that came before him still haven’t said those words to me (I feel this way with someone new). I wait for them to, hope that they will, pray that they will but they don’t. Maybe it’s not necessary to tell me. But maybe they haven’t. They still smile at me with nostalgia, still call, still write, still hope.
But this time, the chapter finished, the book has closed.
I had always thought this news would unravel me but I was already so unraveled, that there was no ball of wool left, only strings drawn out across a balcony.
Instead, this news had a strange, cathartic effect. I felt myself being wound up again, tightly knit together, safe, nestled.
‘You were lost before?’ someone implied.
He was such a big part of my life, my development. Like the moon, he ruled my emotions. He showed me a different way of existing that I could get on board with. And when he left, I could not replicate that, could not stand on my own. I was stubborn. It didn’t feel right, it wasn’t the same, how was I supposed to go on?
But now…? Something has awoken in me that has been dormant for two years. This craving. This desire. This need. This insatiable thirst for everything to happen all at once. To not blink, to not miss what’s in front of me.
Why haven’t I been writing? I mean I always wasn’t, but especially these last two years.
Has this all been going on without me? Have I been sabotaging myself this whole time?
And all that I’ve been fighting and trying for lately has simply been an attempt to forget, to heal, to feel better. A distraction here. Amnesia there. But nothing worked and so I slumped, gave up, bemoaned, decried, swore off the world.
But now.
A small ripple rises and rises. Engulfs me whole.
What joy to be alive.
What joy.

on forgetting how to breathe

The night air is cool. I am slightly tipsy. I can hear the sounds of the ocean not far from where we’ve pitched our tent. My best friend is nestled beside me in her sleeping bag. I lie awake and upright, anxiety and panic eating away at me after checking my messages and seeing an abusive message from a girl I don’t recognise.

‘Why did you say those things, you could have killed him!’

I call my brother frantically, who reassures me that it’s nothing but gives me the number of the detention centre in Darwin all the same. Shaking, I call and ask for Amir. They ask for the extension number. I give it to them. They put me through. Amir’s smiling voice breaks through the speaker.

‘Sheree. My hero’.

‘Oh god. Are you okay?’

‘Yes I am fine, everything is fine, don’t worry’.

‘Your girlfriend sent me a message! I didn’t even know you HAD a girlfriend man’.

He laughs and tells me not to worry. She is just beside herself is all. She thought her boyfriend was dead. She must not have heard about this new Government of ours. They disappear people now. We talked for a while and my heart has clenched involuntarily.  It’s all too much. He tells me he is grateful that we are fighting for him but he is embarrassed that he is in this situation. He feels ashamed that people know what has happened to him. I try to reassure him that it’s fine, that people need to know so we can get their support. It feels so futile that the shame of being taken back to detention centre is the overwhelming feeling, trumping the reality of being taken back to detention.

We are both so close to the water now, both in small spaces, but I am free, and he is not. Despite the cheer in his voice, he details how they sent him from Villawood to Darwin.

‘One of the guys with me, he tried to run away. They get him, take us both back to detention and hide us in solitary room for the whole day, then next day they take us to airport with 12 security guards’ (your taxes pay their salary). Amir has done nothing wrong but he is punished all the same. And so it goes, his never ending saga continues on and on in this, our fair country.


I was sitting in my therapist’s office when I got the news. The session had just ended and she was booking in my next appointment. ‘Thursday next week?’ I nod absently, staring at the words on my phone. ‘Bad news guys. Amir was taken away to detention just now. His friend has his phone and I’m getting all the info they gave. I spoke to the lawyer, he’s pretty shocked. He didn’t think they would do it’. I look back and see my response.

‘I can’t breathe’. I don’t know how I got through that day. It was all a daze. Since that day my chest has constricted. I feel a weight there, a heaviness. I cannot focus on things. Every little thing I have to do in my life is a burden. Every criticism, every stress, every deadline, every person who I cross paths with, every person who tries to be in my life, anyone who needs things from me – all of it becomes a thing that weighs on my chest. I’ve forgotten how to breathe. I cannot sit still, I cannot be calm – there is a storm inside of me.

My father is sick and I cannot think about that either. He’s strong, I tell myself in a bid to feel better, less guilty. Everything has a way of unraveling. I can’t read the news, unless it is so predictable that is almost has an anaesthetising effect. I cannot relax, I cannot find peace from within. There is an unbridled turbulence. Pressure I used to handle so deftly becomes an overwhelming tidal wave. I feel afraid. I can’t sleep. I worry about everything.

These are things I’ve battled with all my life, only in small, barely noticeable doses. Common quirks, occasional stress, fear, worry, uncertainty. But now they are exploding across my universe. Prior to this, the worst was before I moved overseas. I was plagued with panic attacks from all the things people had said could happen to a girl living on her own in a foreign country. But this is different. I can’t explain what’s happening now, only that I am struggling to get past it. I am speaking to someone. She’s literally teaching me how to breathe again. She gave me the link to a website.

‘No drugs?’ I asked hopefully.

‘This is more effective’

‘But what will fix it right now?’


I think back to 2001. I am 13 and sitting in my English class. Everyone is talking about asylum seekers. Someone asks the teacher his opinion on the issue.

‘I don’t know what the answer is, but I know we should always try to take the most humanitarian path on this issue.’

Those words are burned into my soul, my mantra.

I didn’t intend to become friends with a young man who came here by boat. I didn’t pick someone who came here at the wrong time, who became victim to draconian laws, the criminalisation of innocents and fervent desire to break every humanitarian law in existence. I didn’t ask for it but the universe provided it for me. Maybe they thought I could handle it. Maybe they were wrong. Since the news of Amir’s capture by the Australian government three weeks ago (I had originally written two years ago, might as well), I have not been able to sleep or walk freely through the world without the heavy burden that someone’s life is in limbo, that someone good, kind and strong has been taken from us. I am constantly on the verge of a panic attack. I worry that I am not functioning properly at work, although my colleagues and managers go above and beyond to reassure me that they understand and want to help. But I am the most helpless I have ever been. I am a ghost of my former self. I am putting on a brave face of someone I used to be. The lawyer is currently working on a compassionate appeal to Scott Morrison. People are writing letters of support. I can’t bring myself to read the letters. I can’t bring myself to do anything.

I call Darwin again one night.

There’s no answer.

The phone rings and rings and rings.

Maybe he is sleeping.

they stole our friend from us

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With what little money he had (money he hadn’t already spent on lawyers trying to plead his case for asylum) Amir had decided he would buy me a present for my birthday this year. He gave me a small parcel which contained a bottle of perfume.

‘You really shouldn’t have’.


We met up another time in the city. I said I was going to a protest and he was happy to simply tag along. At first he seemed out of place but he soon got into it, shaking his head and getting upset at what our government was supporting in the Middle East and in Gaza. ‘How can they do this to the people?’ he said, shaking his head solemnly.

The same question terrifies me presently. Every single person I’ve spoken to in the last few weeks, appears to be in a catatonic state of shock at the actions of this government. It is no longer a joke, something to make a mockery of, something to awkwardly bemoan and bitch about. It has become the terrifying realisation that our lives – every single element of our lives – has been and will be affected by these heinous policies and actions. Worst of all, they’ve stopped trying to hide it or sugarcoat it for the public. There’s no one left to woo and win over. There’s no one left to battle. They act with sheer, sickening impunity.

After the protest, Amir and I had lunch in a Japanese restaurant. The concept of ordering from the table on a computer was a novelty for him. He didn’t want to talk about his case with the government. It upset him too much. Instead we spoke about love and how he wants to meet a nice girl. ‘A nice girl like you!’

I sighed and tried my best to explain the concept of a spinster who lives alone forever. He said ‘someone has hurt you’ and it was the truest thing anyone has ever said. ‘You have to let that go’, he said earnestly.

I am trying to, is what I didn’t say.

Amir also told me that day that my brother Matthew was the best guy had ever known and he wished he could be more like him.

I went to the bathroom and upon returning, I realised Amir had already paid for me. He refused my money. I told him I would pay next time and he laughed and said ‘yeah yeah I will pay then too!’

Amir loves this country and its people. But coming here to seek asylum was the single worst decision of his life because of what the government has put him through.

After the church ceremony at my brother’s wedding a few months ago, he came over to me. Still clutching my bouquet of roses, having just walked down the aisle for my new sister-in-law, he told me how his heart stopped when he saw me like that.

Today my heart stopped at the news that they have taken him back to detention. That the kind young man who welcomed us into his home, fed us and laughed with us, will sleep in a foreign place, with nothing to cradle him but uncertainty and fear.

‘Indefinite detention’ are the words I heard someone say today. I don’t understand what this is. How do you sentence an innocent person to life in prison for trying to seek refuge in our country?

The lawyer wrote to us in an email:

‘This is such an unexpected and distressing development.’

and later:

‘It sounds to me that the immigration officer had already decided to detain Amir before he even arrived. What cowards.’

What cowards indeed.

Amir had told me in this interview that if they try to send him back, he’d take his own life.

Any support you can lend to us during this time would be greatly appreciated. Thank you for the kind words to date. We are still trying to figure out what to do next. But so far we are deflated and desperately trying to keep that hope alive.